I recently discovered how to disconnect myself from unnecessary drama.  This helps out a whole lot since drama seems to follow me.  I thought my finding was worth some sharing.  When faced with drama I have found the best thing to do is forgive.  Normally, I feel like I would have to contest the situation.  Forgiving the other party is similar to ignoring the other part and essentially a showing of compassion.  When you forgive someone you are saying that you understand that they are in a place of damage and want to put you there and you have to be strong to not give them what they want.